Tuesday, October 27, 2009

Cerina's Day #1

So here we are....Day 1 of Power 90 for me. Yes, I took measurements....stood on the dreadfully hateful scale....took some really bad pictures (those will definitely have to be redone...the chair I had to balance the camera on didn't get my best angle)

Well, lets get right to it...here are the stats as they stand:

Weight: 194.2 (gulp, double gulp)

Chest: 44.5 inches
Waist: 41 inches (at least my boobs are still bigger than my stomach!)
Hip (or butt really): 45 inches
Thighs: both were right around 26 inches (aren't there models with smaller waists than that?? uggghhh)
Upper Arms: 13 inches

I did my cardio workout this morning after our little pep-talk. It went well, I do feel like it seems so easy, but at the same time there is always room to step up the pace, of which I wouldn't have been able to do today. The video really isn't bad, it goes by fast, about 35 minutes, but the girl in it annoys me for some reason. She reminds me of this local gal who thinks she something super special and it just grates on me to watch this unknown model....anyways, I just stare at the wall and focus on my form.

Does anyone else feel stupid throwing punches in the air at nothing...especially the hook and upper cuts....akward!

Lets talk food: I really had nothing in my house to eat but egg beaters which I added some sauteed swiss chard and cream cheese to....yummy! By the way, I'm trying to avoid carbs, thats what seems to work best for me, or let me say its the ONLY way I can eat and lose weight. I snacked on some almonds and cheese throughout the day...did okay on drinking my water...could stand for lots more..and for dinner I made a corn and crab bisque...of course corn isn't very low carb, but everything else was and it was damn tasty!

So thats my Day 1...tomorrow is Sculpting day and I'm sure to be sore, there's lots of lunges! I got some groceries too so my menu should be a lot more interesting.

I look forward to reading your post Tash! Talk to you tomorrow!

No comments:

Post a Comment